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How To Improve Your Productivity With The Pavlok Chrome Extension

Happy Wednesday Shockers! First up:  I’m blown away by how successful our users have been with Pavlok. From Waking up early, to quitting smoking, to getting over negative thoughts, and more — it’s...

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24 hours left — Preorder the Shock Clock 2, Sleep and Wake Up Right

Order Your Shock Clock 2 Today (Ships In December) and Save 25% Off Your Order! This Amazing Deal Ends Friday. Happy Friday Shockers we hope you had a fantastic week! The entire Pavlok team is working...

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5 Things You Should Do If You’re Having An Off Day

  Hey there Shockers! In the off chance, today is turning out to be a day you want to forget, today’s blog post is a quick and actionable guide on what to do when you’re having a bad day. While...

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How To Build A Morning Routine In Just 30 Days

Hey Shockers! When working to build better habits (or even break bad ones) at Pavlok we’re a big believer in choosing the one or two habits that will have the most impact.  Frequently referred to as...

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5 Must Read Books To Help You Reach Your Goals

Hey Shockers! Happy Wednesday! We hope you’re having a great week.  Last week announced our very first Pavlok meme contest, and the entire team has loved seeing the Pavlok community put their creative...

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5 Habits You Can Do In 5 Minutes or Less

When it comes to building new habits, it can be tempting to commit to huge changes in your behaviors and routine.   After all… when you’re looking to build better habits, you’re often filled to the...

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4 Helpful Habits for Working From Home

Over the last few months, many of us have had to transform our daily routine almost completely. While some parts of the world are slowly going back to normal, the reality is many are going to continue...

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Pavlok Challenge Success Stories: Jam Man

Quick Summary Name: Jam Man Pavlok Challenge Goals: Stop Oversleeping Stop Cussing Start A Consistent Gym Routine Pavlok Challenge Results: He was able to start waking up on time He is more mindful of...

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The Pavlok 3 Challenge is Changing Lives… Here’s How!

What’s happening with Pavlok Challenge? When we released the Pavlok 3 we knew it was going to be a powerful tool for life change, so we wanted to provide people with a proven, guided process for...

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Pavlok 3 Challenge – July Was The Most Successful Month Yet!

(To see the results of the first few months of the Pavlok 3 Challenge, check out this post) July Update (Our Biggest Month Yet!) July Results 100% of participants achieved their daily goals more than...

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