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Why is Pavlok better than a rubber band?
Hi there! One of the most common questions we get at Pavlok is this: “Why don’t you just use a rubber band?” I made a quick video to explain — click the image below to watch. In fact, a rubber band is...
View Article13 Must Read Books To Improve Your Habits and Life
Happy Friday Shockers! We hope you had a great week! Team Pavlok has an exciting weekend ahead with our founder and CEO Maneesh giving a TEDx talk on the greatest story ever told. You can hear his...
View Article6 Proven Ways To Reduce Procrastination
As much as we try to deny it, the truth is, we all struggle with procrastination from time to time, and for many of us, procrastination is a serious issue that affects our relationships, career,...
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Introducing Pavlok DeNail
Happy Easter fellow shockers, Today we couldn’t be more excited to announce the latest addition to the Pavlok family – Pavlok DeNail. We have been secretly at work on this for the last several months...
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Hey Shockers, Hope you’re having a great Wednesday! We’ve been getting some incredible feedback so far on our new site, which is great to see! Over the next few weeks, we’ll continue to make some...
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The Secret Technique To Stop Unhealthy Eating
If you snack or eat fast food more often than you would like, you’re not alone – 1 in 4 Americans will visit a fast food restaurant today. Nutritionists advise limiting fast food meals to once per...
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What’s New In The Latest Firmware Update
Hey Shockers! As you know we recently released our latest firmware update with a ton of bug fixes and new features released. The Pavlok team continues to work hard to make the Pavlok hardware and...
View ArticleIntroducing The Shock Clock 2
Shockers: we have fantastic news. It’s finally here. After months of research, testing, and listening to your feedback, we’re ready to introduce the Shock Clock 2. It’s got all of the features you know...
View ArticleThe Secrets To A Productive And Successful Morning Routine
Why Shock Clock 2? Maybe you’ve lost a job. Maybe you’ve ruined a relationship. Maybe you’re wasting your college years in bed—all because you can’t get up on time. If that’s you, you already know why...
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How To Improve Your Productivity With The Pavlok Chrome Extension
Happy Wednesday Shockers! First up: I’m blown away by how successful our users have been with Pavlok. From Waking up early, to quitting smoking, to getting over negative thoughts, and more — it’s...
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24 hours left — Preorder the Shock Clock 2, Sleep and Wake Up Right
Order Your Shock Clock 2 Today (Ships In December) and Save 25% Off Your Order! This Amazing Deal Ends Friday. Happy Friday Shockers we hope you had a fantastic week! The entire Pavlok team is working...
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The Big List Of Bad Habits — _duplicate
We all have bad habits that are ruining our lives… Learn how to take control of your habits. Click Here. These are 173+ habits Pavlok will help you break: Swearing Trichotillomania Picking Your...
View Article13 Must Read Books To Improve Your Habits and Life
Happy Friday Shockers! We hope you had a great week! Team Pavlok has an exciting weekend ahead with our founder and CEO Maneesh giving a TEDx talk on the greatest story ever told. You can hear his...
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5 Things You Should Do If You’re Having An Off Day
Hey there Shockers! In the off chance, today is turning out to be a day you want to forget, today’s blog post is a quick and actionable guide on what to do when you’re having a bad day. While...
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How To Build A Morning Routine In Just 30 Days
Hey Shockers! When working to build better habits (or even break bad ones) at Pavlok we’re a big believer in choosing the one or two habits that will have the most impact. Frequently referred to as...
View Article5 Must Read Books To Help You Reach Your Goals
Hey Shockers! Happy Wednesday! We hope you’re having a great week. Last week announced our very first Pavlok meme contest, and the entire team has loved seeing the Pavlok community put their creative...
View Article5 Habits You Can Do In 5 Minutes or Less
When it comes to building new habits, it can be tempting to commit to huge changes in your behaviors and routine. After all… when you’re looking to build better habits, you’re often filled to the...
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